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Darby
sage
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Reged: 08/03/06
Posts: 420
Loc: Orange County California
Heat Rate
      11/18/07 02:40 AM (66.27.148.144)
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I have read on several websites that my maximum heart rate for my age of 50 should be 172 BPM. Well, today I hit 189 climbing a really nasty hill. At 189 I was able to continue peddling without failing. A year ago I would fail if I hit 163. Now, 163 is my average heart rate on fast paced group rides.

My question: Should I be concerned that I am exceeding my recommended heart rate?

Bruce

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Entire thread
Subject Posted by Posted on
* Heat Rate Darby 11/18/07 02:40 AM
. * Re: Heat Rate skuke   11/19/07 12:23 AM
. * Re: Heat Rate Darby   11/19/07 04:28 AM
. * Re: Heat Rate skuke   11/19/07 06:01 AM
. * Re: Heart Rate Dave_Thompson   11/18/07 05:39 AM
. * Re: Heart Rate Darby   11/19/07 04:20 AM

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