Re: Perfecting my second custom Tetra Pro
11/06/05 07:51 AM (71.131.81.137)
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Quote: Insightdriver wrote: I know from experience that if I lean to far forward I will get severe back pain somewhere around the 40 mile mark or so.
Have you tried to integrate a stretching routine? When I used to have time to watch TV, I'd stretch and watch at the same time. Kill two birds...
Of course, if the problem is related to core muscle group strengthening or injury rather than inflexibility, stretching probably won't help. But, you'd still feel better if you stretched.