Dave_Thompson
prophet
   
Reged: 12/19/03
Posts: 719
Loc: Spokane, Washington
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Re: Anyone use Kreitler Rollers?
12/22/06 08:43 PM (67.185.76.57)
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Power doesn't come from rollers, they are to improve your techique, your spin, your balance and your endurance.
Use a trainer for power development, along with squats, lunges and other weight training type exercises. If you can ride throughout the winter, nothing will get you better climbing hills, than climbing hills!
-------------------- Steel lover, but then I like Ti with carbon too.
Licensed bike geek.
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