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Darby
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Reged: 08/03/06
Posts: 423
Loc: Orange County California
Weight lifting and cycling
      02/08/08 07:47 PM (66.27.148.144)

Anyone out there cycle and lift weights? I lifted for years but when I started cycling, I had to stop doing leg excercises like leg presses because I couldn't ride the next day. I still work my upper body, but now if I want a good leg work out, I find a steep hill and climb it.

However, I just wonder if there would be any benefit to my cycling by doing weight training for leg strength.

Bruce

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Subject Posted by Posted on
* Weight lifting and cycling Darby 02/08/08 07:47 PM
. * Re: Weight lifting and cycling dbarnet1   02/22/08 07:11 PM
. * Re: Weight lifting and cycling Darby   02/23/08 12:29 AM
. * Re: Weight lifting and cycling dbarnet1   02/23/08 12:59 AM
. * Re: Weight lifting and cycling Darby   02/23/08 09:13 PM
. * Re: Weight lifting and cycling cccyclist   02/11/08 09:26 PM
. * Re: Weight lifting and cycling Darby   02/11/08 11:29 PM
. * Re: Weight lifting and cycling cccyclist   02/13/08 06:51 PM
. * Re: Weight lifting and cycling Darby   02/13/08 11:40 PM

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