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Reged: 09/27/05
Posts: 83
Loc: Central California
Re: Weight lifting and cycling
      02/13/08 06:51 PM (12.198.24.82)

I find exercises for the core very satisfying. My trainer will have me do upper body weights while on a ball or something that makes me have to stabilize my core while doing the lift. Also lots of crunch type work.

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Subject Posted by Posted on
* Weight lifting and cycling Darby 02/08/08 07:47 PM
. * Re: Weight lifting and cycling dbarnet1   02/22/08 07:11 PM
. * Re: Weight lifting and cycling Darby   02/23/08 12:29 AM
. * Re: Weight lifting and cycling dbarnet1   02/23/08 12:59 AM
. * Re: Weight lifting and cycling Darby   02/23/08 09:13 PM
. * Re: Weight lifting and cycling cccyclist   02/11/08 09:26 PM
. * Re: Weight lifting and cycling Darby   02/11/08 11:29 PM
. * Re: Weight lifting and cycling cccyclist   02/13/08 06:51 PM
. * Re: Weight lifting and cycling Darby   02/13/08 11:40 PM

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